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<!--Generated by Squarespace V5 Site Server v5.13.158 (http://www.squarespace.com) on Tue, 21 May 2013 23:53:47 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>News</title><link>http://sunburycycling.org/news/</link><description></description><lastBuildDate>Mon, 13 May 2013 02:00:42 +0000</lastBuildDate><copyright></copyright><language>en-AU</language><generator>Squarespace V5 Site Server v5.13.158 (http://www.squarespace.com)</generator><item><title>Sunbury wins keep racing in!</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Sun, 12 May 2013 11:59:26 +0000</pubDate><link>http://sunburycycling.org/news/2013/5/12/sunbury-wins-keep-racing-in.html</link><guid isPermaLink="false">798854:9372400:33687344</guid><description><![CDATA[<p>Winning races can become addictive and this weekend, more Sunbury members have caught that winning feeling!! Starting Saturday,our young gun Nathan Baker won E grade at the Northern Combine Coburg Crit. In Nathans words... "Wind up the back straight, sat in for most of the race, stayed out of  the wind where possible, waited for the sprint and went straight around  to win!" Great result Nathan and also congrats to Paul Morgan for 2nd.</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://sunburycycling.org/storage/215339_614580285236073_1624619375_n.jpg?__SQUARESPACE_CACHEVERSION=1368361454911" alt="" /></span></span>Nathan and Paul taking 1st and 2nd on Saturday.&nbsp;</p>
<p>Tim Lier took out 3rd in C grade, great work Timo!<span class="full-image-block ssNonEditable"><span><img src="http://sunburycycling.org/storage/295329_614581795235922_1289119293_n.jpg?__SQUARESPACE_CACHEVERSION=1368361475834" alt="" /></span></span></p>
<p>The Pres also got into the action taking 3rd in A grade, well done Hutchy!</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://sunburycycling.org/storage/923019_614582758569159_1573660176_n.jpg?__SQUARESPACE_CACHEVERSION=1368362153468" alt="" /></span></span></p>
<p>New member Aaron DeBono secured 2nd in D grade. Top effort considering it was his first race ever!</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://sunburycycling.org/storage/aaron.jpg?__SQUARESPACE_CACHEVERSION=1368410415264" alt="" /></span></span></p>
<p>We finished the weekend  with another win on Sunday with Trent McCamley  taking out his first B  grade win also at Campbellfield with the  Northern Vets. <a href="http://www.youtube.com/watch?v=2I5Am4JA2lE&amp;feature=youtu.be">Check out this  video</a> from the rider who came 2nd capturing Trents win.</p>
<p>And during the week at the National Road Series Tour of Toowoomba, Sunbury CC member and resident hot shot James Butler, just kept dishing out the pain to peleton riding for Target Trek. James had a pretty impressive tour finishing 39th out of roughly 150 riders only 10mins behind the overall winner over 5 stages.</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://sunburycycling.org/storage/189419_262802870530163_972562987_n.jpg?__SQUARESPACE_CACHEVERSION=1368361176321" alt="" /></span></span></p>
<p>James smashing out an attack at the Tour of Toowoomba.</p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-33687344.xml</wfw:commentRss></item><item><title>Sunbury smashes the Italo Trophy race - winners are grinners</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Sat, 04 May 2013 19:15:12 +0000</pubDate><link>http://sunburycycling.org/news/2013/5/5/sunbury-smashes-the-italo-trophy-race-winners-are-grinners.html</link><guid isPermaLink="false">798854:9372400:33558439</guid><description><![CDATA[<p>Saturday the 4th of May saw the annual running of the Italo Trophy race at the Newham circuit. A 30km circuit that is considered one of the flatter Northern Combine circuits, however two rises do test the ability of the bunch to stay together.</p>
<p>For Sunbury cycling we had a 'day out' with three of the boys doing extremely well;</p>
<p>James Butler won the 90km A grade race, Evan Henly won the 90km B grade race and <span>Brett Cailsley just missed the win in D grade with a gutsy 2nd. A huge win for the boys and the club. Also great to see two of our ladies racing with Heather and Caitlin well done ladies for getting amongst it. Once again great to see so many Sunbury jersey's being warn with pride by all team members.</span></p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 420px;" src="http://sunburycycling.org/storage/Sunbury%20race%20winners.jpg?__SQUARESPACE_CACHEVERSION=1367695688943" alt="" /></span></span></p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-33558439.xml</wfw:commentRss></item><item><title>Butler smashes the John Sewell Handicap</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Sat, 20 Apr 2013 07:40:23 +0000</pubDate><link>http://sunburycycling.org/news/2013/4/20/butler-smashes-the-john-sewell-handicap.html</link><guid isPermaLink="false">798854:9372400:33414730</guid><description><![CDATA[<p>Congratulations to James Butler on winning the John Sewell Handicap at Broadford. The race is considered one of the hardest of the winter season, and was raced in cool and sunny conditions with over 100 riders heading off at timed intervals. James started the race off scratch (last group to leave) and completed the 98km handicap in 2hrs and 20mins averaging over 40km per hour!!</p>
<p>James raced over in WA during the week in the first National Road Race for 2013 for Target Trek and was feeling tired before the race, but it didnt stop him. Fellow club member Col Bell had this observation of James out on the road on his way to the win.</p>
<p>"<span id=".reactRoot[117].[1][4][1]{comment604426559584779_1904733}.0.[1].0.[1].0.[0].[0][2]"><span id=".reactRoot[117].[1][4][1]{comment604426559584779_1904733}.0.[1].0.[1].0.[0].[0][2].0"><span id=".reactRoot[117].[1][4][1]{comment604426559584779_1904733}.0.[1].0.[1].0.[0].[0][2].0.[0]">When  James went past me he had about 30 riders sitting on strung out single  file down the road. He didn't seem to mind one bit. To top it off, he  said "Col are you the front of the race?" Thanks for the compliment  James but no, I'd been shelled."</span></span></span></p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://sunburycycling.org/storage/IMG_7149.jpg?__SQUARESPACE_CACHEVERSION=1366626920359" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>We also had two team members do extremely well at the Jack McDonough trophy race season opener in D grade Patrick Edwards placed 2nd and Joshua Goodall 3rd, great effort boys well done.</p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-33414730.xml</wfw:commentRss></item><item><title>April Newsletter!</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Thu, 18 Apr 2013 06:16:05 +0000</pubDate><link>http://sunburycycling.org/news/2013/4/18/april-newsletter.html</link><guid isPermaLink="false">798854:9372400:33401310</guid><description><![CDATA[<p>Check out the latest edition of <a href="http://eepurl.com/xZmEP">our Newsletter!</a></p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-33401310.xml</wfw:commentRss></item><item><title>Anzac Day Memorial Ride</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Sun, 14 Apr 2013 07:52:52 +0000</pubDate><link>http://sunburycycling.org/news/2013/4/14/anzac-day-memorial-ride.html</link><guid isPermaLink="false">798854:9372400:33339103</guid><description><![CDATA[<p>To honour the memory of those who have served, the 2nd Sunbury CC Anzac Day Memorial Ride will be held on Thursday 25/04/2013 departing Macedon Servo (Corner of&nbsp; Black Forest Drive and McBean ave) at 8.00am. <br />We will then ride at a quiet and respectful pace to the Memorial Cross via Waterfall Rd and the south side and hold a minutes silence to honour all who served. The idea is that we know its a tough climb, we ride it at pace that allows us to reflect on their hardship and sacrifice and allows us to ride as a group. The climb from Waterfall Rd to the Cross carpark should take about 50mins. No one gets dropped up the climb, we ride as one, slowest riders at front being supported by the stronger riders at the back. Wear your club gear if possible. Invite any friends, all welcome to ride.<br /><br />For those riding from Sunbury, Depart BSS at 6.45am SHARP. AND I mean 6.45am!!<br />Gisborne fountain at 7.30am and Macedon Servo at 7.50am.</p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-33339103.xml</wfw:commentRss></item><item><title>Sunbury Cycling News March 2013</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Tue, 05 Mar 2013 23:17:22 +0000</pubDate><link>http://sunburycycling.org/news/2013/3/6/sunbury-cycling-news-march-2013.html</link><guid isPermaLink="false">798854:9372400:32923246</guid><description><![CDATA[<p>Check out all the action for March 2013 in our very first edition of the Newsletter!</p>
<p><span class="full-image-block ssNonEditable"><span><a href="http://sunburycycling.org/storage/March2013.html" target="_blank"><img src="https://d19cgyi5s8w5eh.cloudfront.net/img/bf975393042b40b4e4897c2343839f9cdbd49693?__SQUARESPACE_CACHEVERSION=1362526039008" alt="" /></a></span></span></p>
<p><a href="http://sunburycycling.org/storage/March2013.html" target="_blank">Sunbury Cycling News March 2013</a></p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-32923246.xml</wfw:commentRss></item><item><title>Hill Climb Nirvana!</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Wed, 13 Feb 2013 22:49:42 +0000</pubDate><link>http://sunburycycling.org/news/2013/2/14/hill-climb-nirvana.html</link><guid isPermaLink="false">798854:9372400:32804873</guid><description><![CDATA[<p><span style="font-size: 120%;">We have saved our best for last! Provisional date is Saturday the 23rd of March at 9am.</span></p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://sunburycycling.org/storage/Hill Climb Nirvana.jpg?__SQUARESPACE_CACHEVERSION=1360796715093" alt="" /></span></span></p>
<p><span style="font-size: 120%;">Pre-entry at <a href="http://goo.gl/N6iav">http://goo.gl/N6iav</a></span></p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-32804873.xml</wfw:commentRss></item><item><title>Craig's incredible Otway Odyssey.</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Tue, 12 Feb 2013 11:11:11 +0000</pubDate><link>http://sunburycycling.org/news/2013/2/12/craigs-incredible-otway-odyssey.html</link><guid isPermaLink="false">798854:9372400:32795827</guid><description><![CDATA[<p>Sunbury CC member Craig Sullivan is about to do something amazing.</p>
<h5 class="uiStreamMessage userContentWrapper">As simple as that&hellip; something AMAZING.<br /> Something that very few people will ever be able to say they have done.<br /> Something that puts him amongst some very esteemed company, including &ldquo;2 x World Champion&rdquo;-type company.</h5>
<p>&nbsp;</p>
<p><span class="full-image-block ssNonEditable"><img src="http://sunburycycling.org/picture/527318_10150688329742041_576222040_9664151_1099055310_n.jpg?pictureId=14403410&amp;asGalleryImage=true&amp;__SQUARESPACE_CACHEVERSION=1360667975809" alt="" /></span><span style="font-size: 80%;">Craig Sullivan leads the peleton at the Diggers Rest road race in 2012.</span></p>
<h5>First some background:<br /> In mountain biking, few events are more feared in Australia than the Otway Odyssey. Many mountain bikers aspire to one day &lsquo;do the odyssey&rsquo;. Not the 50k but the real Odyssey, the 100k&rsquo;er. There are so many stories that float around about how hard it is that many people are psyched out before ever taking the start line. If I had a dollar for each time I have heard &ldquo;I&rsquo;m training up to do the Odyssey next year&rdquo; I would be a rich man.<br /> <br /> I have done two 100&rsquo;s and a 50 myself. I am lining up for my 3rd 100 on Saturday. This doesn&rsquo;t make me a hero by any means, but I know I can knock out an Odyssey. Somehow it is a defining line for mountain bikers. Those that have done the Odyssey, those that are yet to do it and those who don&rsquo;t think they ever could. Doing the Odyssey doesn&rsquo;t make you a hero but it certainly gives you a story. &ldquo;The year I did the Odyssey&hellip;&hellip;&rdquo;. You get the picture.<br /> <br /> It is a funny event. There are the gods of mountain biking who can knock out 100k in 4.5 hours. Not only do they have amazing motors to drill it for so long but also incredible tech skills to be able to carry that speed over everything the terrain throws at you. These guys are heroes, no doubt.<br /> <br /> Then there are the heroes at the other end of the field. Those that slog it out for 12 or 13 hours. They may be less fit but it is a super human effort all the same, just to make the finish.<br /> <br /> It is an event that attracts hacks &amp; champions alike. Phil Andersen is a regular at the Odyssey. He finished in 5.5 hours one year I was there and was very quick to point out when interviewed on the mic that the real heroes where still out there tackling the course and how amazed he was they people could stick it out for 12+ hours down the back of the field, and then asked the crowd to give the backmarkers a big round of applause. Very gracious Uncle Phil, very gracious. Anyway, it attracts the cream of mountain biking, it attracts big names from the road and it attracts hacks like myself up for a challenge and an adventure. <br /> <br /> If you use Strava, this might put things into perspective &ndash; last year I ended up with a Suffer Score of 418. 418, and there&rsquo;s only 2600metres of climbing. 100k &amp; 2600 metres of climbing &ndash; 3 or 4 hours on the road, easy peasy. I knocked it out in just under 6.5 hours and was stoked with my time. Anyway, this story is not about me, just putting some perspective around how hard it is. (<a rel="nofollow nofollow" href="http://app.strava.com/activities/4295058" target="_blank">http://app.strava.com/activities/4295058</a>)<br /> <br /> What&rsquo;s this got to do with Craig? <br /> <br /> Well Craig lines up this year for his 7th Odyssey. That in itself is amazing.<br /> <br /> This year this esteemed group get to run GOLD NUMBER PLATES in recognition of how amazing this is. <br /> <br /> Craig will be running a GOLD PLATE on Saturday. <br /> He probably wouldn&rsquo;t tell you that himself, but I will. GOLD.</h5>
<p>Best wishes to all Sunbury CC members who are taking part in this years OO.</p>
<p>By Col Bell.</p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-32795827.xml</wfw:commentRss></item><item><title>shannons hillclimb results.</title><category>Racing</category><category>Results</category><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Mon, 11 Feb 2013 10:32:50 +0000</pubDate><link>http://sunburycycling.org/news/2013/2/11/shannons-hillclimb-results.html</link><guid isPermaLink="false">798854:9372400:32783982</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 480px;" src="http://sunburycycling.org/resource/iphone-20130211213250-1.jpg?fileId=21895538&amp;__SQUARESPACE_CACHEVERSION=1360796832864" alt="" /></span></span></p>
<p>Congrats to all those who participated in our hillclimb on Sunday.<br />And thanks again to all our members and sponsors for running the event.<br />Here are the results.</p>
<p>FINAL RESULTS<br />1. M. Gray        19.16<br />2. M. Grannas.  20.21<br />3. J. Soawyer.     20.23</p>
<p>4. B Spinks.       20.39<br />5. T Grant.         21.15<br />6. N Edwards.    22.17<br />7. S Duggan.     22.42<br />8. C Bell.            24.09<br />9. Bollywood Allen 29.03 ( puncture)<br />10. P Randell DNF (mechanical)</p>
<p><br />MOST COMBATIVE.  W D'Agostini (collision with marsupial)</p>
<p>FIRST WOMEN.  J Blackman</p>
<p>STALLION CLASS. M Gray</p>
<p>HANDICAP WINNER. N Baker</p>
<p>&nbsp;</p>
<p>QUALIFYING</p>
<p>1. M Gray.            19.23<br />2. M Grannas.       19.45<br />3. J Soawyer.        20.27<br />4. B Spinks.           20.52<br />5. P Randell.          21.31<br />6. P Knight.           21.59<br />7. M Allen.             22.10<br />8. N Edwards.       22.35<br />9. S Duggan.         22.40<br />10. D Crisp.           22.44<br />11.  L Zawadske.   23.05<br />12. C Bell.              23.40<br />13. M Butler.          23.53<br />14. D Hogan.         24.16<br />15. B Caisley.         24.22<br /> =. W Morley.         24.22<br />17. W. D'Agostini    24.27<br />18 J Mullan.            24.46<br />19 T McCamley.     25.28<br />20. J Goodall.         25.35<br />21. J Connors.        26.00<br />22.  D Merrett.         26.22<br />23. N Baker.            26.45<br />24. P McInulty.        28.17<br />25. J Knott.              29.35<br />25. P Williams.         29.55<br />26. J Blackman.       30.03<br />DNF J Pickard<br />DNF T Grant</p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-32783982.xml</wfw:commentRss></item><item><title>SUNBURY CC AGM - Friday 22/02/13 7.30pm</title><dc:creator>Sunbury Cycling Club</dc:creator><pubDate>Fri, 08 Feb 2013 11:16:06 +0000</pubDate><link>http://sunburycycling.org/news/2013/2/8/sunbury-cc-agm-friday-220213-730pm.html</link><guid isPermaLink="false">798854:9372400:32767205</guid><description><![CDATA[<p>SUNBURY CC AGM - Friday 22/02/13 7.30pm at Bicycle Superstore Horne St Sunbury.<br /><br />An open invitation to all members, (especially new members) and friends to come along to the AGM. All positions will be up for nomination. If you would like to get involved and make this great club even better, pls email the committee on committee@sunburycycling.org.<br /><br />We look forward to seeing you there for a great night with 2012 review and some exciting announcements for 2013!!<br /><br /><br />Sunbury CC committee</p>]]></description><wfw:commentRss>http://sunburycycling.org/news/rss-comments-entry-32767205.xml</wfw:commentRss></item></channel></rss>